Is the noise about shapeshifter yoga Kris Fondran not propaganda? How on earth will easy yoga for weight loss and calory burning be more effective and rewarding than vigorous and demanding cardios? Can you ever burn fat and rebuild muscles without undergoing any form of pain? Remember the ultimate rule you’ve been made to believe in weight loss is that without pain there can be no gain. Can we really burn excess body fat easily, while relaxing, full of fun and without subjecting your body to undue stress? Without crunches, cardio or even be in a gym sweating hard profusely in just an hour weekly.